THE BLOOD SUGAR SOLUTION by Dr. Mark Hyman
In The Blood Sugar Solution Dr. Mark Hyman - Chairman of the Institute for Functional Medicine and founder and medical director of The UltraWellness Center -reveals the secret to losing weight and preventing diabesity. A staggering number of people worldwide suffer from diabesity, the condition of metabolic imbalance and disease that ranges from mild blood sugar imbalance to full-blown diabetes. Diabesity is one of the leading causes of chronic disease in the 21st century, including heart disease, stroke, dementia, and cancer, and the numbers of sick people keep growing. In The Blood Sugar Solution, Dr. Hyman tackles this worldwide health care crisis. He provides a revolutionary six-week healthy-living program that will help all individuals, whether or not they are obese or diabetic, to enable their bodies to function at maximum level. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, he teaches readers how to maintain lifelong health.
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