NEW ATKINS FOR A NEW YOU WORKBOOK by Colette Heimowitz
With more than 20 million Atkins books in print, the revolutionary Atkins diet has already helped multitudes of people successfully lose weight and keep it off. NEW ATKINS FOR A NEW YOU WORKBOOK is the next step in developing the Atkins lifestyle, helping newcomers and devotees alike experience even better results in a brand new, interactive way.
Atkins has been the name in low-carb eating for decades, and millions have had wonderful success on the plan. But never before has Atkins provided an easy-to-use workbook that addresses the little, everyday obstacles all dieters inevitably face. NEW ATKINS FOR A NEW YOU WORKBOOK is an essential companion, complementing the innovative and beloved diet with scores of motivational tips and on-the-ground advice. New features include grocery shopping guides, tools for visualizing the weight loss journey, day-to-day food journals for measuring progress and staying on track, and instruction that specifically addresses the seemingly minute frustrations involved in incorporating a new diet into a busy life.
The must-have next step in the Atkins franchise, NEW ATKINS FOR A NEW YOU WORKBOOK doesn’t belong in the kitchen or on a bookshelf, it will be with dieters everywhere they go, always there to turn to when unexpected hurdles arise and the going gets tough.
As Vice President of Nutrition & Education, Colette Heimowitz is the driving force for nutrition information at Atkins Nutritionals, Inc. Among her responsibilities is keeping current with emerging research on human nutrition and specifically the Atkins Diet. She then “translates” that information for the general population on the Atkins website and in Atkins books. Colette is the nutritionist face to the Atkins Community, which is dedicated to helping people reach their weightloss goals. As part of this initiative, she publishes a weekly Nutritionist Blog. She is also responsible for content devoted to educating new members about the program, including introductory videos, phase-specific courses, and interactive FAQs.
Colette has been a guest on radio programs nationwide, as well as on television networks including CNN, Fox News Channel, and MSNBC. She has more than twenty-five years of experience as a nutritionist, which includes her time working with Dr. Robert C. Atkins as Director of Nutrition at The Atkins Center for Complementary Medicine in New York City. Colette received her M.Sc. in clinical nutrition from Hunter College of the City University of New York.
In addition to her daily exercise routine, which includes walking her dog, Colette relaxes by enjoying the fruits of her profession: namely, cooking and eating
The 320 page trade paperback will be published on December 25.
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